Homemade Sugar Remedies for Everyday Skin Care

In childhood, we knew sugar was a kitchen ingredient, and it was used in only sweet dishes. When we hear the name Sugar, it represents us as a sweetener in our minds. But it is not only kitchen items, as an energy provider for health, it also boosts energy to our skin by naturally exfoliating the dead skin cells, cleanses the skin by removing impurities and debris, while providing refreshment, and makes skin soft and smooth.

From homemade scrubs to nourishing face packs, it is used to nourish and make skin glowing at home.

In 1900 BC, it was used as a beauty ingredient in Egypt. The method of unwanted body hair by the sugaring method was already established at that time. Queen Cleopatra used sugar paste mixed with water and lemon to enhance her beauty. It has been considered a safe and effective method for removing hair. (Mohan and Singh,2020)

It is not only enjoyed in foods; it can also be a gentle treat for your skin. Today, sugar therapy has become a popular natural skincare method loved by the beauty industry and DIY skincare enthusiasts. It makes skin soft, smooth, glowing, and hydrated. When it is combined with other natural ingredients, it can create simple yet effective DIY homemade recipes for skincare for a refreshing and healthy-looking appearance.

Let’s create sweet DIY skincare recipes --

• The skin should be dampened

• Use lukewarm water, not hot water

• Don’t rub the skin too hard

• Always use natural/ brown sugar

• Don’t use active acne

• Overuse may cause skin irritation

• Don’t skin sunscreen after exfoliation

• Use it for body care 1-2 times a week

• For face care, once or twice a week

• Depends on skin sensitivity and condition

Sugar is a wonderful skin care buddy more than a kitchen ingredient. From exfoliation to moisturization and healing wounds, it proves its benefits. From 1900 BC in Egypt to the present day, sugar has been in demand. 

When combined with nourishing ingredients like honey, oatmeal, fruits, oils, or clay, sugar can become an excellent ingredient for a DIY skin care regimen. It helps improve skin texture, provides a natural glow, and keeps the skin healthy, along with delivering hydration.

These simple homemade recipes are easy to prepare, budget-friendly, and suitable for adding a natural touch to the self-care routine. 

• Biswas, A., Bharara, M., Hurst, C., Gruessner, R., Armstrong, D. and Rilo, H., 2010. Use of sugar on the healing of diabetic ulcers: a review. Journal of Diabetes Science and Technology, 4(5), pp.1139-1145. https://journals.sagepub.com/doi/pdf/10.1177/193229681000400512
• Editorial Team, N. (2024, October 1). Sherapy Sugar Therapy: A Sweet Approach to Skincare and Relaxation. NeuroLaunch.com. https://neurolaunch.com/sherapy-sugar-therapy/
• Mohan, N. and Singh, P. eds., 2020. Sugar and sugar derivatives: Changing consumer preferences. Singapore: Springer. Sugar and Sugar Derivatives: Changing Consumer Preferences - Google Books