Aromatherapy Treatment / Aromatherapy

Dysmenorrhea can cause severe menstrual pain that goes beyond typical period cramps and may significantly affect daily life. This article explains the difference between primary and secondary dysmenorrhea, the role of prostaglandins in menstrual pain, and conventional approaches such as NSAIDs and heat therapy. It also explores research on aromatherapy, highlighting lavender, lemongrass, chamomile and thyme as essential oils with evidence supporting their potential role in easing menstrual discomfort, particularly when combined with massage.

Explore how aromatherapy may support weight management through appetite awareness, stress reduction, and metabolic support, while understanding its role as a complementary approach alongside healthy lifestyle and medical interventions.

To understand the inner health of scalp and hair so that proper hair growth can be boosted and appropriate essential oil aromatherapy treatment can be applied.